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Xtreme Fit Core Classes | Launceston

XFIT CORE is a Functional Core Workout for the unfit individual to the highly trained athlete.

The class is a Functional Core Stability + Agility + Plyometric drills based Circuit Class for all levels.

If you never used Kattlebell, Battling Ropes, Wobble Board, TRX, Agility Ladder, Reaction Ball, Tornado Ball, Sand Bags, Bulgarian Bags, Medicine Ball to name a few... NOW is your chance!

Exercises are designed for
General Fitness - Weight Loss - Whole Body Workout - Toning - ABS - Posture - Core - Muscular Strength & Endurance - Injury Prevention

Drills to Improve
Sports Performance - Power - Agility - Speed - Reaction - Reflex - Coordination - Balance

 

 

BOOK NOW
Call/Text/Email us


Limited Places


Venue: Market House Arcade - Launceston
Day: call
Time: call
Price: 1st Session £5
Thereafter: £20 (4 sessions) or £6.50 Drop in

BOOK NOW
call/text: 07921667726
email: fit@rodrigoperes.com

Limited Places
Class by: Results Personal Training view site

Clinics

Launceston
Lifton
Wadebridge

Constantine | Truro

Classes

Pilates
Osteoporosis
X-Fit Core

Personal Trainer

Contact Us

FAQs
Contact Page

tel. 01566 774 359
text. 07815 781 924

e. treat [at] physiofix.co.uk

What is...?

Acupuncture
Hydrotherapy
Physiotherapy
Injury Rehabilitation
Sports Massage

Links

Results Personal Training
Capoeira Cornwall

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